Zen Duo
1,099 SAR / month
Days Lunch Dinner Macros (g)
Sun
Salmon with Rice & Steam Veggies
Zen Garden Salad With Grilled Chicken
Calories: 1246 Kcal; Protein: 42 g; Healthy Fats: 11 g; Carbs: 64 g
Mon
Chicken Breast with Rice & Steam Veggies
Fig Salad With Grilled Chicken
Calories: 1161 Kcal; Protein: 45 g; Healthy Fats: 8 g; Carbs: 73 g
Tue
Swedish Meat Balls with Rice & Steam Veggies
Middle Eastern Salad With Grilled Chicken
Calories: 1159 Kcal; Protein: 40 g; Healthy Fats: 10 g; Carbs: 94 g
Wed
Katsu Chicken Curry with Rice & Steam Veggies
Quinoa Salad With Grilled Chicken
Calories: 1270 Kcal; Protein: 44 g; Healthy Fats: 39 g; Carbs:134 g
Thu
Lemon Shrimp with Qinhoa
Kale Salad With Grilled Chicken
Calories: 758 Kcal; Protein: 33 g; Healthy Fats: 11 g; Carbs: 103 g