best healthy salad in Riyadh

Best Salad in Riyadh: Unveiling the Healthiest Options in the City

Looking for the best salad in Riyadh? A refreshing meal that fills you up without weighing you down? You’re not alone! Salads are high in demand across Riyadh. But with so many choices, finding the “best” can feel overwhelming.

Don’t worry, food friends! Here at Zen, we’re passionate about crafting delicious, healthy salads that nourish your body. We use only the freshest ingredients, create unique flavor combinations, and cater to all kinds of dietary needs. So, why not explore our salads in Riyadh?

Let’s not confuse ourselves and explore why you should choose Zen. Let us take you through our menu, highlighting the flavors and the ingredients and their benefits for your health.

Explore The Best Salad in Riyadh

Looking for a meal that’s light, tasty, and won’t leave you feeling like you need a nap? Zen has the perfect answer for you. Salads are becoming all the rage, but with so many options, choosing the “best” can feel like figuring out a Rubik’s Cube, right?

Forget the confusion! At Zen we’re passionate about creating nourish your body . We use fresh, local ingredients, create unique flavor combos, and cater to all kinds of dietary needs. We have something for every kind of diet in Riyadh

Peachy Burrata Salad

We have made this salad with juicy peaches, creamy burrata (think little clouds of cheese!), and crunchy almonds combined with fresh greens and mixed with a sweet and tangy sauce.

It’s filled with vitamins and calcium, keeping you energized for the hot weather in Riyadh.

Zen Garden Salad

Need a quick and healthy snack for a break? This salad is your go to option. It’s packed with kale (don’t worry, it’s delicious!), protein-rich quinoa, edamame and creamy avocado, all dressed in a light and flavorful ginger-tahini sauce.

It’s perfect for a light lunch in the office or a healthy dinner that won’t weigh you down.

The Kani Salad

Flaky Kani, crisp lettuce, creamy avocado, and seaweed are the ingredients of this healthy salad, tossed in fresh sesame-miso dressing.

It contains protein and omega-3s, keeping you feeling full and ready to conquer the day. What better way to start your day in Riyadh than with a bowl full of energy?

Fig Salad:

Made with sweet roasted figs, soft and creamy goat cheese, and crunchy walnuts Mixed with a variety of greens.

A sweet and tangy honey dressing completes makes this salad even better. Making every bite a delicious surprise. Plus, it’s loaded with antioxidants to help you fight any kind of diseases in your body.

Kale Salad:

Prepared with roasted sweet potato and quinoa to add a punch of protein Feta cheese brings a salty taste, and sunflower seeds add a fun crunch.

All this is mixed with vitamin-packed kale and dressed in a tangy cranberry. It’s a delicious way to get your daily dose of health.

Middle Eastern Salad:

Fresh and crunchy cucumber, juicy tomato, and flavorful onion are mixed with herbs like parsley and mint. Crumbled feta cheese and a special za’atar dressing complete the experience.

It’s full of vitamin C and fiber, keeping you feeling good inside and out.

Quinoa Salad:

It’s filled with delicious flavors of quinoa (a tiny grain that’s super healthy), black beans for extra protein, sweet corn, colorful bell peppers, and creamy avocado.

Dressed in a refreshing lime sauce making it perfect for vegetarians and vegans alike.

Plus, it’s loaded with antioxidants to keep you healthy and happy.

Nutritional Benefits of Salads

Now you know what ZEN has to offer but that’s not enough to impress you? Let us talk about the benefits of these salads so you know exactly why you should be choosing these.

1.     Peachy Burrata:

  • Filled with vitamins and calcium
  • Contains Vitamins A and C
  • Contains Calcium to support your overall health and immunity
  • Filled with healthy fats from avocado keep you feeling full and energized.

2.     Zen Garden Salad:

Finding your inner peace starts with your gut! This salad is packed with fiber from kale and quinoa, promoting digestion and keeping you feeling fuller for longer.

The ginger-tahini dressing has anti-informatory properties.

3.     Figgy Salad:

This one’s not just about fancy flavors, it’s an antioxidant powerhouse!

Figs, leafy greens, and walnuts are loaded with antioxidants, protecting your cells and promoting overall health. The goat cheese provides calcium and protein, making it a well-rounded choice.

4.     Kani Salad

This salad is a protein and omega-3 feast.

Flaky Kani delivers protein for muscle building and repair while omega-3s support heart health and cognitive function. The seaweed adds a unique flavor and essential minerals.

5.     Kale Salad:

Kale is a great source of Vitamin K and Iron.

 This salad is packed with these essential nutrients, supporting strong bones, healthy blood clotting, and improved energy levels.

The sweet potato and quinoa add a touch of sweetness and complex carbohydrates for sustained energy.

6.     Middle Eastern Salad:

This traditional salad is filled with vitamins and fiber. Cucumber, tomato and onion provide vitamin C for immunity and the herbs like parsley and mint add antioxidants and flavor.

The feta cheese adds protein and calcium, making it a satisfying and nutritious choice.

7.     Quinoa Salad:

Calling all plant-powered friends! This salad is bursting with protein and antioxidants.

Quinoa delivers complete protein, while black beans and avocado add additional protein and healthy fats.

The colorful bell peppers are packed with vitamins and antioxidants, making this salad a vibrant and nutritious for your body.

Prices of The Salads:

We have carefully priced these salads to provide the best salads in Riyadh in the best possible prices. The prices of our salads are:

  • Fig Salad: SAR 35
  • Garden Salad: SAR 35
  • Middle Eastern Salad: SAR 30
  • Kani Salad: SAR 45
  • Peachy Burrata Salad: SAR 50
  • Quinoa Salad: SAR 38

Conclusion

So this was the list of some of the best salads you can find in Riyadh and the best part is you can order these salads through any delivery app in Riyadh. Zen restaurant is available on all delivery platforms like jahez, Ngo, careem and all other delivery platforms.

But that’s not it Zen has a variety of other healthy food options that you can explore.

So if you want to enjoy the best healthy salads in Riyadh then place your orders today!